Psychology of Health and Fitness: Applications for Behavior Change
In stock
Psychology of Health and Fitness: Applications for Behavior Change
$54.00
How do you motivate and guide people to make important behavioral changes? Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you'll encounter every day in practice.
You'll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health for the general population, not just athletes. From current theories of health psychology and the science that underlie them to today's most common health problems as well as the lifestyle factors that influence their development, you'll learn how to apply psychology to clinical practice to achieve better outcomes. Case studies illustrate real-world problems related to each chapter and a wealth of tools help you to promote behavioral changes. Davis Company.
Book Details
- Author: Brehm, Barbara
- Publisher: F.A
- eBook ISBN: 9780803640948, 0803640943
- Print ISBN: 9780803628274, 0803628277
Product Details
You May Also Like
View all →
Advances in Computer Science and Information Technology: First International Conference on Computer Science and Information Technology, CCSIT 2011, Bangalore, India, January 2-4, 2011. Proceedings, Part I
Designing Democracy Re-education and the America Houses (19451961)- The American Information Centers and their Involvement in Democratic: Re-education in Western Germany and West Berlin from 1945 to 1961
Advances in Neuroergonomics and Cognitive Engineering: Proceedings of the AHFE 2016 International Conference on Neuroergonomics and Cognitive Engineering, July 27-31, 2016, Walt Disney World®, Florida, USA
