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Principles and Labs for Fitness and Wellness 15th Edition

Principles and Labs for Fitness and Wellness 15th Edition

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$29.50
Book FormatEbook
1
SKU:GC-3593016816
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Principles and Labs for Fitness and Wellness 15th Edition

Principles and Labs for Fitness and Wellness 15th Edition

$29.50

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition! Designed to get you off the couch and into an active lifestyle, this book challenges you to be your best self and inspire others while you're at it. By adopting key behavior modification techniques and making small changes in your life, obstacles disappear-along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, lead an active lifestyle and overcome any barriers to personal change you may face.

Book Details

  • Authors: Werner W.K. Hoeger, Sharon A. Hoeger, Cherie I. Hoeger, Amber L. Fawson
  • Publisher: Cengage Learning
  • Edition: 15th Edition
  • eBook ISBN: 9798214350943
  • Print ISBN: 9780357020258, 0357020251
  • Other ISBNs: 9780357391860, 9780357446928, 9780357020371, 9780357390450, 9780357699454

Product Details

TypeBook
SKUGC-3593016816-BOOK
TagsNew Book, Sports & Fitness

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