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Nutrient Timing: Metabolic Optimization for Health Performance and Recovery

Nutrient Timing: Metabolic Optimization for Health Performance and Recovery

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$21.00
Book FormatEbook
1
SKU:GC-5930260868
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Nutrient Timing: Metabolic Optimization for Health Performance and Recovery

Nutrient Timing: Metabolic Optimization for Health Performance and Recovery

$21.00

Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo

Book Details

  • Author: Chad M. Kerksick
  • Publisher: CRC Press
  • eBook ISBN: 9781439838907, 1439838909
  • Print ISBN: 9780367382230, 0367382237
  • Other ISBNs: 9781439838891, 9780429063633, 9781283350266

Product Details

TypeBook
SKUGC-5930260868-BOOK
TagsNew Book, Science & Mathematics

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